Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
A 90 minute massage allows for all over massage but with the ability to spend focused time on needed areas of injury or discomfort.
When you return within 4 weeks, you will get $10 off of your service. Instead of paying $80 you will get a reduced rate of $70. A 90 minute massage becomes $90 vs. regular price of $100
Prices are subject to change. Certain restrictions may apply.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating.
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain. Reiki can be added to a massage and will be priced accordingly. Please mention this addition when scheduling your massage appointment.
A Shirodhara treatment is a form of Ayurveda therapy that involves gently pouring liquids over the forehead. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara can include oil, milk, coconut water or even plain water depending on the purpose of the treatment. The gentle flowing of special oil on the third eye, soothes and invigorates the mind and the senses, creates better thinking ability and unclouded thought process. It has been used to treat a variety of conditions however generally used with massage for its relaxing properties.
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Also, chair massage sessions are usually shorter than traditional massage, making it convenient enough to fit into your busy schedule.
If you are interested in purchasing a gift certificate, please contact me for more information.